Looking for something to compliment your yoga (asana) practice? Join John Provost at CSU Monterey Bay for Inquiry: The Philosophic Path to Serenity a special 4-weeks series offered as part of the Osher Lifelong Learning Institute’s summer session. In this series, we will look at two modern spiritual teachers Eckhart Tolle and Byron Katie. Please call 831-521-5214 or refer to Inquiry with John Provost flier for more info.
Back by popular demand! Please visit our events page for information about this special 3-part series. Yoga Therapy for Your Back flier.
Lino Miele, a first generation student of Sri K. Pattabhi Jois and one of the few certified teachers of Ashtanga yoga, will be at Yoga is Youthfulness from April 13-18, 2010. Lino is loved, respected and renowned for his uncompromising way of passing on the traditional Ashtanga Vinyasa Yoga method. Spots are filling up quickly - so best to reserve a space early. For more info, please visit: http://yogaisyouth.com/community/workshops/10-lino.html
Back by popular demand…………Adarsh Williams, authorized Ashtanga teacher, will return on Saturday, April 17. He will teach an Enhanced Mysore class from 10am - noon; $10/$15 and later offer Active Isolate Stretching (AIS) by appointment. More details can be found on our events page . Open to all levels. Drop-ins welcome!
Don’t forget to set your clock ahead before you go to sleep on Saturday night in honor of Daylight Savings Time on March 14. There will not be a led class but the studio will be open for self-practice. Next Sunday, 3/21, we will celebrate the Spring Equinox in our led practice from 9am - 10:30am.
Adarsh Williams, authorized Ashtanga teacher, will return on Saturday, March 13. He will teach an Enhanced Mysore class (9:30 - 11:15am; $10/$15) and later offer Active Isolate Stretching (AIS) by appointment. More details can be found on our events page. Open to all levels. Drop-ins welcome! For those who have been attending the monthly sessions with Adarsh, you know this is a not-to-be-missed opportunity!
If you haven’t already done so, we encourage you to visit Jenn Pilotti’s blog for some Wellness Bites. Full of inspiring and informative fitness and wellness tips. http://www.bewellpt.com/bewellpt/Blog/Blog.html
Maya Lief Williams
born 2/10/10 4:58am Mountain View, CA
7lbs. 9oz.
20 inches long
Congratulations to Adarsh, Heleen and Evan on their newly expanded family!
No evening classes on 12/24 or 12/31.
Morning Mysore/self-practice classes will be held Monday through Thursday. Monthly members are always welcome to practice at their convenience. Sunday Led classes; no change.
May the new year bring you peace, joy and a wonderful sense of “being”. See you on the mat soon!
We are pleased to announce that Adarsh Williams, authorized Ashtanga teacher, will be visiting Ashtanga Monterey on Saturday, Dec. 12. Adarsh will teach an Enhanced Mysore class and later offer Active Isolated Stretching (AIS). More details can be found here: adarsh_flyer.jpg or on on our events page. Open to all levels. Drop-ins welcome.
