Ashtanga Monterey
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Archive for July, 2009

Self-Practice Sunday 7/5

Thursday, July 2nd, 2009

Sunday Self-Practice
In consideration of the 4th of July weekend, this Sunday’s class will be a self-practice session. The studio will be open from 9-11am.  Drop-ins welcome, $5.

Foam Roller Workshop
Please join Jenn on Saturday, July 18, 11:00 am – 12:30 pm and learn how foam rollers can benefit your yoga and/or fitness regimes.  Experience the many ways rollers can enhance your workout and take advantage of our “in-house” expert.  See “Events” for more information.

New to our studio?  Please take advantage of our $25 unlimited weekly special.  Questions about which class is right for you?  Email:  info@ashtangamonterey.com

Have a safe and happy 4th of July!